Hi! I’m the founder of Top Shelf Food Co, a meal prep business I built from my own busy life as a hockey mom of two energetic boys. I’m also a full-time accountant, and I co-run a commercial cleaning company with my brother — so I understand firsthand how hard it is to eat well when you’re always on the go.

Top Shelf Food Co started when I began prepping meals for some local hockey coaches who didn’t have time to cook but wanted to eat better. From there, things took off. Now, I spend my weekends doing what I love most: cooking nutritious, delicious, home-cooked meals that are ready when you are.

With over 30 years of cooking experience, I bring passion and care to every dish. I’m certified in food sanitation and currently studying nutrition and sports nutrition — because providing meals that are not only convenient but also nourishing is at the heart of what I do.

Whether you’re a parent, an athlete, or someone simply trying to keep up with the pace of life, my goal is to make healthy eating effortless — by keeping your fridge stocked with top-quality meals made with love and purpose.

Top Shelf Food Co

Where you keep the good stuff.